This 22 oz grab bag of sugar-free candy is perfect for the sweet tooth! It’s a great way to sample some of the best-selling classics from Russell Stover. What’s great about this assortment is that it’s individually wrapped and has zero added sugar. That’s the kind of variety we love! Plus, it’s even better for those on a diet! Here’s why.
Maltitol is a sugar alcohol
A sugar alcohol, maltitol is commonly used as a substitute for sugar in products that are otherwise not made with the substance. This ingredient has an almost identical taste to sugar and is measured in the same manner. However, it contains only about half the calories of sugar. Compared to sugar, maltitol spikes blood sugar, but it is more stable for diabetics.
While sugar free candies are often marketed as being healthier, they contain high levels of acid that wear down tooth enamel. Additionally, sugar alcohols can cause digestive upset and worsen blood sugar control. Despite this, maltitol is still a good option for people on a low-carb diet. The chocolate is still sweet enough to satisfy your cravings, but you can feel good knowing that you’re not compromising your health by eating sugar-free candy.
When you purchase Russell Stover sugar-free candy, make sure to read the ingredient label. You can’t tell which products are sugar-free, and some of them use sugar alcohols in the production process. While the sugar-free candy is low in net carbs, it contains sugar alcohols that can throw you out of ketosis and into a calorie-free state. As long as you plan to eat the candy only on a cheat day, you won’t have any problems. But never try to eat it while you’re on keto.
It interferes with ketosis
Caffeine can interfere with the process of ketosis. Ketosis is a metabolic state in which your body breaks down fat cells to produce ketone bodies. The body is naturally producing ketone in order to burn excess fat. When insulin levels are high, the body will not enter ketosis. This can lead to several problems, including poor health and increased blood glucose levels. In addition, insulin may interfere with your ability to break down fat.
The body can’t produce ketones unless it uses glucose for fuel, but it can make it from non-carb sources. Those sources include amino acids, lactate, and glycerol. Glucose is used by the red blood cells and the brain to fuel their functions. Ketones are a more efficient source of fuel for the body. This way, blood glucose can be saved for the red blood cells.
It tastes bitter
When it comes to chocolate, nothing tastes worse than a piece of sugar-free chocolate. Russell Stover is committed to improving the health of Americans by manufacturing sugar-free chocolate in the United States. This commitment has resulted in a commitment to transparency and portion guidance for consumers. But, it’s not all good news. The brand has recently been accused of sacrificing taste for health. Consumers should know that it’s actually made from the best ingredients available.
To test these products, WebMD decided to take their taste test to the next level. The company assembled a group of tasters with different backgrounds, including teens, people with diabetes, people who just want to lose weight, and those who simply love chocolate. The tasters gave each candy a rating of 0 to five stars. The highest score is five stars. This means that if it tastes bad, it probably is!
Another problem with Russell Stover candy is that it’s low in net carbs. Although it’s low in sugar, the candy’s maltitol content means it’s nearly twice as bad as raw sugar. The bad news for keto dieters is that sugar alcohols will throw them out of ketosis. While you can enjoy a piece of Russell Stover candy on a cheat day, it’s best avoided during your keto diet.
It contains stevia leaf extract
The sweetener stevia contains natural compounds that are between 150 and 400 times sweeter than table sugar. It has been used for centuries in parts of South America but has only recently been discovered by the modern world. Millions of people worldwide now consume products made with stevia leaf extract, which is legal in most countries. Japan has shown that stevia leaf extract is safe, as the country has been using the herb since the 1970s. It has undergone extensive safety testing to ensure that it is not harmful for humans and does not cause any negative side effects.
A recent study published in the European Journal of Microbiology & Immunology found that stevia leaf extract reduced blood sugar and triglycerides, and improved HDL cholesterol levels. Additionally, it has been shown to improve blood pressure levels and decrease bad LDL cholesterol. In addition, research suggests that stevia leaf extract helps support a healthy blood pressure level. The ingredients in stevia leaf extract have also been shown to help regulate blood sugar levels and promote healthy bone health.
The leaves of the stevia plant contain the compound steviol, which inhibits the growth of gastrointestinal cancer cells. Because of these benefits, stevia is recommended by many health experts as a zero-calorie sweetener. It may also benefit people suffering from diabetes and obesity. If you’re concerned about the effects of stevia on your body, try reducing your sugar intake to a level that is healthy for you.
It’s less carbs than regular chocolate
If you’re following a ketogenic diet, then you’re probably interested in finding low-carb alternatives to sugar-filled candy. But how do you find the best sugar-free chocolate? It may be surprising to find out that it’s less carbs than regular Russell Stover chocolate, but that doesn’t mean it’s bad. Fortunately, many companies have created sugar-free options.
Sugar-free candies contain less sugar and are not high in calories. Russell Stover recently announced a partnership with the Partnership for a Healthier America (PHA) to provide consumers with more information on the sugar content of its products. The chocolates are made in the U.S., and contain about 200 calories. But that’s not enough! The company has also introduced a new line of sugar-free candies for diabetics.
The Sugar Free line of chocolates from Russell Stover uses stevia leaf extract and maltitol syrup to sweeten chocolates without increasing the sugar content in the product. The sugar-free version of Russell Stover chocolates is the company’s best-selling sugar-free product, and the reformulated line aims to build on that success. And with less sugar to worry about, the brand is able to increase its market share.
There’s another reason why sugar-free Russell Stover chocolate is popular with diabetics. Although this brand’s sugar-free chocolates contain less sugar, maltitol syrup is a sugar alcohol, and it has a high glycemic index, which makes it high-glycemic. Also, maltitol syrup is highly processed and raises blood sugar levels. And if you’re not a diabetic, you’d be wise to avoid this sugar-free variety.
It’s not keto-friendly
You might be wondering if Russell Stover sugar free chocolate is keto-friendly. While you can eat chocolate on a ketogenic diet, you should make sure you purchase dark chocolate with a minimum of 70 percent cocoa solids. However, the chocolate that you buy at your local grocery store might not be keto-friendly if it contains only 2 grams of net carbs. Russell Stover sugar free chocolate contains maltitol, a sugar alcohol, as its primary sweetener.
Sugar-free chocolate may contain artificial sweeteners such as xylitol and maltitol. Both of these sweeteners have similar sweetness levels but have the potential to cause a spike in blood sugar. That’s why you should choose an alternative sweetener like Stevia or Splenda for your chocolate. These alternatives aren’t keto-friendly, so it’s not a good idea to eat them if you’re following a ketogenic diet.
If you’re looking for an easy and tasty treat, try Russell Stover’s sugar free chocolate. It’s made with stevia, a natural sweetener with zero calories. You can use it to bake with or eat it straight from the bag. These chocolates provide all the flavor you crave without the sugar. They come in six different flavors. They’re great for snacking, baking, and more.