How Many Calories Are in a Hershey Kiss?

how many calories in a hershey kiss

If you want to know how many calories in a Hershey Kiss, you’ve come to the right place. It is important to remember that a single piece contains about twenty-two grams of sugar and 1.3 grams of fat. This article will help you figure out what serving size you should be eating in order to stay within your calorie limit. Keep reading to find out the answer to this question and to enjoy a delicious treat without the guilt!

22 calories

The calories in a Hershey Kiss can make you wonder what the best candy for weight loss is. One Hershey’s Kiss has about 22 calories. But that’s not all that this popular chocolate has to offer. You can also get your daily vitamin and exercise routine with this candy bar. So, how many calories are in a Hershey Kiss? Read on to find out. So, let’s start with a few nutritional facts.

First off, Hershey’s Kisses come in many flavors. You can even get them in custom-designed Christmas packaging and flavors. While they are delicious, they’re high in sugar and saturated fat. That means you’ll have a difficult time staying healthy while eating them. Additionally, they don’t contain many essential nutrients, which means that you’ll probably have to eat them in moderation.

The serving size for Hershey’s Kisses is seven pieces, or 32 grams of candy. However, you can adjust this to fit your dietary goals. If you’re trying to lose weight, you can cut back on this treat by enjoying only one or two pieces instead of seven. It’s also worth noting that Hershey’s Kisses are higher in sugar than other chocolates.

Depending on the brand and variety, Hershey’s Kisses can be healthier for you than you might think. A single Hershey Kiss has just 22 calories, while a Smartie contains 25 calories. Those are both excellent options for Halloween candy, especially for people trying to lose weight. So, next time you’re in the candy aisle, try to make a healthy choice!

While you may be wondering how many calories in a Hershey Kiss, you’re sure to love milk chocolate. Hershey’s Kisses contain milk chocolate, cocoa butter, lactose, lecithin, and sugar. However, you shouldn’t combine these ingredients with sugar. These two products can cause clotting. Lastly, Hershey’s Kisses are high in fat and saturated fat, and contain no fiber. If you’re not sure what you’re eating, check the ingredients label.

22 grams of sugar

If you want to satisfy your sweet tooth without adding too many calories to your diet, Hershey’s Kisses might be just the thing for you. Each piece of the chocolate contains 22 calories and two grams of sugar. However, it’s important to note that Hershey’s Milk Chocolate contains more sugar and fat than comparable chocolate. And if you’re trying to cut calories, limit yourself to one or two pieces of the chocolate bar.

A Hershey’s Kiss contains approximately 24.6 calories. They contain 1.4 grams of fat, 0.3 grams of protein, and 0 grams of fiber. They’re also high in carbohydrates and fat, so they’re not a healthy choice unless you’re on a diet. However, if you’re trying to lose weight or are trying to stay away from junk food or high-fat foods, Hershey’s Kisses are a healthy snack that’s still full of protein and fiber.

In the food dictionary at, one Hershey Kiss contains about 22 grams of sugar, making it an excellent snack for dieters. It’s worth noting that the fat in a Hershey Kiss is mostly unsaturated. However, it does contain a few smidges of sodium and cholesterol. Despite these calorie counts, a Hershey Kiss with 22 grams of sugar is still a health food.

How much sugar and fat are in a Hershey Kiss with only 22 grams of sugar? The answer is 230 calories per 0.2 ounce! That’s more than half of the recommended daily allowance! In comparison, the calorie content of an apple contains ten grams of sugar. The same amount of sugar is found in two pounds of apples, so one Kiss will give you a healthy dose of the good stuff.

What are the ingredients in Hershey Kisses? Milk chocolate Hershey Kisses contain sugar, cocoa butter, lactose, and soy lecithin. Soy lecithin and vanillin are two ingredients of Smarties that contain less sugar than a Hershey Kiss. However, the calories and sugar content of a Hershey Kiss are similar to that of an apple.

1.3 grams of fat

Hershey’s Kisses are a popular Valentine’s Day candy, but did you know that each piece has 1.3 grams of fat? While the milk chocolate version has about eight grams of sugar, the dark chocolate flavor is less sugary, containing 1.3 grams of fat per piece. And unlike dark chocolate, milk chocolate Hersheys contain low amounts of saturated fat, cholesterol, and sodium, making them a much healthier Valentine’s Day treat.

The Hershey Kiss has 1.3 grams of fat and 22 calories per piece. One serving has nine pieces, or about 41 grams. Each kiss has a density of 1.4 grams per milliliter. Once opened, a Hershey kiss should be shiny, but soft enough to keep its shape. Typically, a Hershey kiss is best eaten within a few hours of purchasing.

The size of a Hershey kiss determines how much fat and calories it contains. A Hershey kiss has more sugar than a regular bar, but the smaller size reduces the amount of fat and calories. Milk chocolate Kisses have low sodium and cholesterol, compared to bars. As a full bar, a Hershey kiss contains approximately 200 calories. This candy is high in sugar, but it’s still low in saturated fat.

Although Hershey’s Kisses contain 1.3 grams of fat per serving, a single piece is only 32 calories. If you’re trying to lose weight or reduce saturated fat, you can cut the serving size in half by eating one or two pieces of Hershey’s Kisses instead of seven. You can also eat two instead of seven if you’re trying to reduce your sugar intake or saturated fat.

The ingredients in Hershey’s Kisses are made from milk chocolate and cocoa butter, as well as other ingredients that make a chocolate bar delicious. The chocolate is rich in calcium, while the cocoa butter and milk fat are the only things that don’t come from palm oil, which is found in more than 25% of all chocolate bars. Compared to the average chocolate bar, Hershey’s Kisses have 127% more calcium. But if you’re worried about how much fat you’ll get, it’s worth it.

Serving size

Hershey’s Kisses are a fun, cute treat, but if you’re trying to watch your weight, you should know the serving size of a Hershey’s Kiss. A single piece contains 41 grams, which is the equivalent to about 230 calories. Each piece is also high in fat, with 13 grams per piece. The chocolate bar’s density is 1.4 grams per milliliter. You should aim for a soft, shiny finish after 5 minutes, and it should still have a slight shape. It may also be best to split one Hershey’s Kiss with M&Ms if you want to cut down on the amount of fat.

A Hershey’s Kiss contains around 22 calories per piece, and one gram of fat. This makes it a higher-calorie candy than comparable chocolates, but it does not contain as much fat as other candy bars. Although most other chocolates contain a little less sugar than Hershey’s Kisses, some varieties contain higher amounts of fat and sugar. A Hershey’s Kiss is a popular treat during Valentine’s Day and other holidays, but be aware that the chocolate is not suitable for vegans or people with food allergies.

Hershey’s Kisses are peanut-free, but some varieties may contain other nuts. To avoid the risk of a nut allergy, buy only Hershey’s Kisses that have a nut-free designation. These are produced in a plant and manufacturing facility free of nuts. Although Hershey’s Kisses are generally safe for consumption, they are likely to spoil sooner than other dairy-based chocolates. For these reasons, it is best to keep them wrapped in plastic and stored in a cool, dry location at a low temperature.