Dark Chocolate vs Milk Chocolate: Which One is Healthier?
If you love chocolate, you might wonder which is better: dark or milk chocolate? Both have that great cocoa taste, but they differ in health benefits. Let’s explore the nutritional differences to help you choose. Key Takeaways Dark chocolate has more cocoa, from 50% to 90%. Milk chocolate has less, around 10-50%. Dark chocolate’s high … Read more